SUPC
5221957
Description
Legumes - Black Beans
Ingredients
Black Beans,
Serving Size: 125ml
Amount Per Serving
-
Calories100
-
Total Fat.5g
-
Saturated Fat0g
-
Trans-Fat0g
-
Poly-Unsaturated Fats
-
Omega6 Fatty Acids
-
Omega3 Fatty Acids
-
Mono-Unsaturated Fats
-
Cholesterol0mg
-
Sodium90mg
-
Potassium250mg
-
Carbohydrates20g
-
Fiber7g
-
Sugars0g
-
Protein8g
-
Vitamin A
-
Vitamin C
-
Calcium75mg
-
Iron2mg
Benefits
very high source of fibre, good source of iron.
Preparation & Cooking
HEAT AND SERVE, prepared meal, ready to serve
Serving Suggestions
SALAD, SOUP, CASSEROLE MEALS
Packaging & Storage
The product must be placed in a cool, dry and temperate room.
Kosher
KOSHER